Can depression and anxiety occur together?

Yes, depression and anxiety often occur together. This is called comorbidity, and it’s very common in Australia.

People may experience sadness, hopelessness, and low energy from depression, alongside worry, restlessness, and tension from anxiety. Having both conditions at once can make symptoms stronger and recovery harder without support, but combined treatment approaches are highly effective.

If you’re living with both depression and anxiety, talk to your family or friends about what you’re going through so you’re not alone. You can also contact us—we’re here to guide you toward the right care.