Can depression be cured?

While depression may not have a simple “cure,” it is highly treatable. Many people experience full recovery through therapy, medication, lifestyle changes, and strong social support. For some, depression is a one-time episode, while for others it can be recurrent but well-managed with ongoing care. The key is recognising symptoms early and accessing professional support.

If you’re wondering about recovery, remember you don’t have to face this alone—try sharing your thoughts with trusted family or friends. And if you’d like extra guidance, contact us here—we’re here to support you every step of the way.