Can depression be genetic?

Yes, genetics can play a role in depression. Research shows that people with a family history of depression are at higher risk of developing the condition themselves. However, genes are only part of the story—life experiences, stress, trauma, and environment also strongly influence whether someone develops depression. In Australia, many people with a family history never develop depression, while others without any family history may still experience it.

If you’re concerned about your family history and mental health, try opening up to friends or family so you don’t carry these worries alone. You can also contact us here—we’re here to listen and help you explore the right supports.