Do I have OCD?

You might have OCD if you experience:

• Intrusive thoughts that are distressing and repetitive
• A strong urge to perform repetitive behaviours or mental rituals
• Symptoms that are time-consuming (over 1 hour/day) or interfere with daily life
However, only a qualified mental health professional can provide a diagnosis. Self-check quizzes can be useful for insight but are not a substitute for clinical assessment.

If you suspect you may have OCD, the best step is to seek professional evaluation — book a consultation now.