How does ADHD affect relationships?

ADHD may cause difficulties in personal, family, or romantic relationships. Common challenges include forgetfulness, emotional outbursts, impulsivity, or not listening.

These behaviours can create frustration or misunderstandings if partners or family members don’t understand ADHD. Children may struggle with social skills or peer rejection.

Couples and families benefit from understanding how ADHD works and using practical communication strategies. Support from therapists or coaches can make a huge difference.

Need support navigating relationships with ADHD? We’re here for you.