What are Cerebral palsy exercises?
Exercises play a key role in managing cerebral palsy by improving strength, flexibility, and motor skills. Common exercises include:
- Stretching to reduce muscle stiffness and improve range of motion.
- Strength training with resistance bands or body-weight activities.
- Balance and coordination exercises such as standing on one leg or using therapy balls.
- Aquatic therapy which provides low-impact movement in water.
To create a tailored exercise program for your child, book consultation now.