What does OCD look like in daily life?

In daily life, OCD can appear as a cycle of obsessions and compulsions that disrupt normal routines. Examples include:
• Spending hours cleaning to remove perceived germs
• Rechecking appliances before leaving home multiple times
• Avoiding social events to prevent contamination
• Repeating a task until it feels “just right”
• Constantly seeking reassurance from loved ones
These behaviours can cause stress, strain relationships, and limit independence.

IIf OCD is interfering with your daily activities, book a consultation now.