What is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health disorder involving:
• Obsessions — distressing, unwanted thoughts, images, or urges
• Compulsions — repetitive behaviours or mental acts to reduce anxiety
OCD can interfere with work, school, relationships, and daily activities. In Australia, many people manage symptoms through CBT, ERP, and sometimes medication. Understanding OCD is the first step towards effective management and improved wellbeing.

If you’re ready to take that first step, book a consultation now.