What is the aim of exercise physiology?

The primary aim of exercise physiology is to use safe, evidence-based exercise to help people live healthier, more independent lives. For children and adults with disability, this means building strength, coordination, and endurance to improve everyday function—such as getting dressed, playing at school, or walking safely in the community.

In NDIS settings, the aim of exercise physiology is not just about fitness—it’s about functional outcomes. Each program is built around a participant’s specific goals, whether that’s to improve posture, regulate behaviour through movement, or participate more actively in family or social life.

Book your consultation now to see how we align movement with real-world outcomes.