What is the most effective treatment for bipolar disorder?

The most effective treatment for bipolar disorder is usually a combination of mood-stabilising medication and structured therapy. Medications such as lithium or antipsychotics help control manic and depressive episodes, while therapies like CBT or psychoeducation build long-term coping strategies. Family support and lifestyle management (regular sleep, exercise, and stress reduction) make treatment more effective. Evidence shows that an integrated approach gives the best results for reducing relapse and improving quality of life.

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