Skip to content
  • There are no suggestions because the search field is empty.

What is therapy for bipolar disorder?

Therapies used for bipolar disorder include:

  • Cognitive Behavioural Therapy (CBT): builds coping skills for mood management.
  • Interpersonal and Social Rhythm Therapy (IPSRT): focuses on sleep and routine stability.
  • Psychoeducation: helps people and families understand triggers and treatment.
  • Family-focused therapy: supports communication and relapse prevention.
Therapy is most effective when combined with medication and lifestyle changes.

To access therapy support, book consultation now.