Where can you get help for depression?
In Australia, you can get help for depression through:
- GPs and Mental Health Treatment Plans (Medicare-subsidised sessions)
- Psychologists and counsellors
- Psychiatrists for complex cases
- NDIS supports if depression impacts daily functioning
- Community mental health services
Many people also benefit from support groups and online resources. The most important step is to reach out and not face depression alone.
If you’re ready to take that first step, talk with family or friends so you feel supported, and contact us here—we’ll help you connect with the right care.