Where does GAD come from?

GAD often develops from a mix of inherited tendencies and learned experiences. It can begin in childhood, adolescence, or adulthood, often starting after prolonged stress or a significant event. Research suggests that brain areas involved in fear and emotional regulation may be overactive in people with GAD.

Social and environmental pressures — like academic expectations, workplace stress, or unstable living conditions — can also play a role.

Understanding where GAD comes from can help target treatment strategies more effectively. Contact us now to explore your personalised care plan.