Will depression make you sick?

Depression affects both mental and physical health. It can weaken the immune system, increase sensitivity to pain, and contribute to health issues like heart disease, diabetes, and digestive problems. People with depression are also more likely to experience chronic illnesses. This shows that depression is not “just in your head”—it has real impacts on the whole body.

If depression is making you feel unwell, speak to family or friends who can support you through this time. If things feel urgent, call Lifeline on 13 11 14. You can also get in touch with us—we’re here to help you find the right care.